Porzioni
1 persona
2 persone
3 persone
4 persone
5 persone
6 persone
7 persone
8 persone
9 persone
10 persone
1
2
3
4
5
6
7
8
9
10
20 g riso per persona
25 g riso per persona
30 g riso per persona
35 g riso per persona
40 g riso per persona
45 g riso per persona
50 g riso per persona
55 g riso per persona
60 g riso per persona
65 g riso per persona
70 g riso per persona
75 g riso per persona
80 g riso per persona
85 g riso per persona
90 g riso per persona
95 g riso per persona
100 g riso per persona
20
25
30
35
40
45
50
55
60
65
70
75
80
85
90
95
100
137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686 kcal a porzione![](/res/expand.svg)
274 kcal
Energ. | Carb. | Zucch. | Grassi | Saturi | Prot. |
---|---|---|---|---|---|
137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686137171206240274309343377411446480514549583617651686 kcal | 2025303539444954596469747984899499202530353944495459646974798489949920253035394449545964697479848994992025303539444954596469747984899499202530353944495459646974798489949920253035394449545964697479848994992025303539444954596469747984899499202530353944495459646974798489949920253035394449545964697479848994992025303539444954596469747984899499 g | 22233344555666778222333445556667782223334455566677822233344555666778222333445556667782223334455566677822233344555666778222333445556667782223334455566677822233344555666778 g | 56789111213141516181920212224567891112131415161819202122245678911121314151618192021222456789111213141516181920212224567891112131415161819202122245678911121314151618192021222456789111213141516181920212224567891112131415161819202122245678911121314151618192021222456789111213141516181920212224 g | 22233344555666778222333445556667782223334455566677822233344555666778222333445556667782223334455566677822233344555666778222333445556667782223334455566677822233344555666778 g | 4567891011121314151617181920456789101112131415161718192045678910111213141516171819204567891011121314151617181920456789101112131415161718192045678910111213141516171819204567891011121314151617181920456789101112131415161718192045678910111213141516171819204567891011121314151617181920 g |
79101214151719212224262729313334791012141517192122242627293133347910121415171921222426272931333479101214151719212224262729313334791012141517192122242627293133347910121415171921222426272931333479101214151719212224262729313334791012141517192122242627293133347910121415171921222426272931333479101214151719212224262729313334 % GDA | 79111315161820222426272931333537791113151618202224262729313335377911131516182022242627293133353779111315161820222426272931333537791113151618202224262729313335377911131516182022242627293133353779111315161820222426272931333537791113151618202224262729313335377911131516182022242627293133353779111315161820222426272931333537 % GDA | 22333445556677888223334455566778882233344555667788822333445556677888223334455566778882233344555667788822333445556677888223334455566778882233344555667788822333445556677888 % GDA | 78101213151718202224252729303234781012131517182022242527293032347810121315171820222425272930323478101213151718202224252729303234781012131517182022242527293032347810121315171820222425272930323478101213151718202224252729303234781012131517182022242527293032347810121315171820222425272930323478101213151718202224252729303234 % GDA | 89111315171921232426283032343638891113151719212324262830323436388911131517192123242628303234363889111315171921232426283032343638891113151719212324262830323436388911131517192123242628303234363889111315171921232426283032343638891113151719212324262830323436388911131517192123242628303234363889111315171921232426283032343638 % GDA | 810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839810121416182022242628303234363839 % GDA |
Ingredienti
- Verza - 40 g - 45 g - 55 g - 65 g - 75 g - 85 g - 95 g - 105 g - 115 g - 120 g - 130 g - 140 g - 150 g - 160 g - 170 g - 180 g - 190 g - 75 g - 95 g - 115 g - 130 gVerza - 150 g - 170 g - 190 g - 205 g - 225 g - 245 g - 265 g - 280 g - 300 g - 320 g - 340 g - 360 g - 380 g - 115 g - 140 g - 170 g - 195 g - 225 g - 255 g - 280 g - 310 g - 340 g - 370 g - 390 g - 420 g - 450 g - 480 g - 510 g - 530 g - 560 g - 150 g - 190 g - 225 g - 265 g - 300 g - 340 g - 380 g - 410 g - 450 g - 490 g - 530 g - 560 g - 600 g - 640 g - 680 g - 710 g - 750 g - 190 g - 235 g - 280 g - 330 g - 380 g - 420 g - 470 g - 520 g - 560 g - 610 g - 660 g - 700 g - 750 g - 800 g - 840 g - 890 g - 940 g - 225 g - 280 g - 340 g - 390 g - 450 g - 510 g - 560 g - 620 g - 680 g - 730 g - 790 g - 840 g - 900 g - 960 g - 1010 g - 1070 g - 1130 g - 265 g - 330 g - 390 g - 460 g - 530 g - 590 g - 660 g - 720 g - 790 g - 850 g - 920 g - 980 g - 1050 g - 1120 g - 1180 g - 1250 g - 1310 g - 300 g - 380 g - 450 g - 530 g - 600 g - 680 g - 750 g - 830 g - 900 g - 980 g - 1050 g - 1130 g - 1200 g - 1280 g - 1350 g - 1430 g - 1500 g - 340 g - 420 g - 510 g - 590 g - 680 g - 760 g - 840 g - 930 g - 1010 g - 1100 g - 1180 g - 1270 g - 1350 g - 1430 g - 1520 g - 1600 g - 1690 g - 380 g - 470 g - 560 g - 660 g - 750 g - 840 g - 940 g - 1030 g - 1130 g - 1220 g - 1310 g - 1410 g - 1500 g - 1590 g - 1690 g - 1780 g - 1880 g
- Olio extra vergine d'oliva - 2.5 ml - 3 ml - 4 ml - 4 ml - 5 ml - 6 ml - 6 ml - 7 ml - 8 ml - 8 ml - 9 ml - 9 ml - 10 ml - 11 ml - 11 ml - 12 ml - 13 ml - 5 ml - 6 ml - 8 ml - 9 mlOlio extra vergine d'oliva - 10 ml - 11 ml - 13 ml - 14 ml - 15 ml - 15 ml - 20 ml - 20 ml - 20 ml - 20 ml - 25 ml - 25 ml - 25 ml - 8 ml - 9 ml - 11 ml - 13 ml - 15 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 25 ml - 30 ml - 30 ml - 30 ml - 35 ml - 35 ml - 40 ml - 10 ml - 13 ml - 15 ml - 20 ml - 20 ml - 25 ml - 25 ml - 30 ml - 30 ml - 35 ml - 35 ml - 40 ml - 40 ml - 45 ml - 45 ml - 50 ml - 50 ml - 13 ml - 15 ml - 20 ml - 20 ml - 25 ml - 30 ml - 30 ml - 35 ml - 40 ml - 40 ml - 45 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 15 ml - 20 ml - 25 ml - 25 ml - 30 ml - 35 ml - 40 ml - 40 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 70 ml - 75 ml - 20 ml - 20 ml - 25 ml - 30 ml - 35 ml - 40 ml - 45 ml - 50 ml - 55 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 20 ml - 25 ml - 30 ml - 35 ml - 40 ml - 45 ml - 50 ml - 55 ml - 60 ml - 65 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 25 ml - 30 ml - 35 ml - 40 ml - 45 ml - 50 ml - 55 ml - 60 ml - 70 ml - 75 ml - 80 ml - 85 ml - 90 ml - 95 ml - 100 ml - 105 ml - 115 ml - 25 ml - 30 ml - 40 ml - 45 ml - 50 ml - 55 ml - 65 ml - 70 ml - 75 ml - 80 ml - 90 ml - 95 ml - 100 ml - 105 ml - 115 ml - 120 ml - 125 ml
- Cipolla - 0.1 - 0.2 - 0.2 - 0.2 - 0.3 - 0.3 - 0.3 - 0.3 - 0.4 - 0.4 - 0.4 - 0.5 - 0.5 - 0.5 - 0.6 - 0.6 - 0.6 - 0.3 - 0.3 - 0.4 - 0.4 Cipolla - 0.5 - 0.6 - 0.6 - 0.7 - 0.8 - 0.8 - 0.9 - 0.9 - 1 - 1 - 1 - 1 - 1.5 - 0.4 - 0.5 - 0.6 - 0.7 - 0.8 - 0.8 - 0.9 - 1 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 0.5 - 0.6 - 0.8 - 0.9 - 1 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 0.6 - 0.8 - 0.9 - 1 - 1.5 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 0.8 - 0.9 - 1 - 1.5 - 1.5 - 1.5 - 2 - 2 - 2.5 - 2.5 - 2.5 - 3 - 3 - 3 - 3 - 4 - 4 - 0.9 - 1 - 1.5 - 1.5 - 2 - 2 - 2 - 2.5 - 2.5 - 3 - 3 - 3 - 4 - 4 - 4 - 4 - 4 - 1 - 1.5 - 1.5 - 2 - 2 - 2.5 - 2.5 - 3 - 3 - 3 - 4 - 4 - 4 - 4 - 5 - 5 - 5 - 1 - 1.5 - 1.5 - 2 - 2.5 - 2.5 - 3 - 3 - 3 - 4 - 4 - 4 - 5 - 5 - 5 - 5 - 6 - 1.5 - 1.5 - 2 - 2 - 2.5 - 3 - 3 - 3 - 4 - 4 - 4 - 5 - 5 - 5 - 6 - 6 - 6
- Brodo vegetale - 150 ml - 190 ml - 225 ml - 265 ml - 300 ml - 340 ml - 380 ml - 410 ml - 450 ml - 490 ml - 530 ml - 560 ml - 600 ml - 640 ml - 680 ml - 710 ml - 750 ml - 300 ml - 380 ml - 450 ml - 530 mlBrodo vegetale - 600 ml - 680 ml - 750 ml - 830 ml - 900 ml - 980 ml - 1050 ml - 1130 ml - 1200 ml - 1280 ml - 1350 ml - 1430 ml - 1500 ml - 450 ml - 560 ml - 680 ml - 790 ml - 900 ml - 1010 ml - 1130 ml - 1240 ml - 1350 ml - 1460 ml - 1580 ml - 1690 ml - 1800 ml - 1910 ml - 2030 ml - 2140 ml - 2250 ml - 600 ml - 750 ml - 900 ml - 1050 ml - 1200 ml - 1350 ml - 1500 ml - 1650 ml - 1800 ml - 1950 ml - 2100 ml - 2250 ml - 2400 ml - 2550 ml - 2700 ml - 2850 ml - 3000 ml - 750 ml - 940 ml - 1130 ml - 1310 ml - 1500 ml - 1690 ml - 1880 ml - 2060 ml - 2250 ml - 2440 ml - 2630 ml - 2810 ml - 3000 ml - 3190 ml - 3380 ml - 3560 ml - 3750 ml - 900 ml - 1130 ml - 1350 ml - 1580 ml - 1800 ml - 2030 ml - 2250 ml - 2480 ml - 2700 ml - 2930 ml - 3150 ml - 3380 ml - 3600 ml - 3830 ml - 4050 ml - 4280 ml - 4500 ml - 1050 ml - 1310 ml - 1580 ml - 1840 ml - 2100 ml - 2360 ml - 2630 ml - 2890 ml - 3150 ml - 3410 ml - 3680 ml - 3940 ml - 4200 ml - 4460 ml - 4730 ml - 4990 ml - 5250 ml - 1200 ml - 1500 ml - 1800 ml - 2100 ml - 2400 ml - 2700 ml - 3000 ml - 3300 ml - 3600 ml - 3900 ml - 4200 ml - 4500 ml - 4800 ml - 5100 ml - 5400 ml - 5700 ml - 6000 ml - 1350 ml - 1690 ml - 2030 ml - 2360 ml - 2700 ml - 3040 ml - 3380 ml - 3710 ml - 4050 ml - 4390 ml - 4730 ml - 5060 ml - 5400 ml - 5740 ml - 6080 ml - 6410 ml - 6750 ml - 1500 ml - 1880 ml - 2250 ml - 2630 ml - 3000 ml - 3380 ml - 3750 ml - 4130 ml - 4500 ml - 4880 ml - 5250 ml - 5630 ml - 6000 ml - 6380 ml - 6750 ml - 7130 ml - 7500 ml
- Riso - 20 g - 25 g - 30 g - 35 g - 40 g - 45 g - 50 g - 55 g - 60 g - 65 g - 70 g - 75 g - 80 g - 85 g - 90 g - 95 g - 100 g - 40 g - 50 g - 60 g - 70 gRiso - 80 g - 90 g - 100 g - 110 g - 120 g - 130 g - 140 g - 150 g - 160 g - 170 g - 180 g - 190 g - 200 g - 60 g - 75 g - 90 g - 105 g - 120 g - 135 g - 150 g - 165 g - 180 g - 195 g - 210 g - 225 g - 240 g - 255 g - 270 g - 285 g - 300 g - 80 g - 100 g - 120 g - 140 g - 160 g - 180 g - 200 g - 220 g - 240 g - 260 g - 280 g - 300 g - 320 g - 340 g - 360 g - 380 g - 400 g - 100 g - 125 g - 150 g - 175 g - 200 g - 225 g - 250 g - 275 g - 300 g - 330 g - 350 g - 380 g - 400 g - 430 g - 450 g - 480 g - 500 g - 120 g - 150 g - 180 g - 210 g - 240 g - 270 g - 300 g - 330 g - 360 g - 390 g - 420 g - 450 g - 480 g - 510 g - 540 g - 570 g - 600 g - 140 g - 175 g - 210 g - 245 g - 280 g - 320 g - 350 g - 390 g - 420 g - 460 g - 490 g - 530 g - 560 g - 600 g - 630 g - 670 g - 700 g - 160 g - 200 g - 240 g - 280 g - 320 g - 360 g - 400 g - 440 g - 480 g - 520 g - 560 g - 600 g - 640 g - 680 g - 720 g - 760 g - 800 g - 180 g - 225 g - 270 g - 320 g - 360 g - 410 g - 450 g - 500 g - 540 g - 590 g - 630 g - 680 g - 720 g - 770 g - 810 g - 860 g - 900 g - 200 g - 250 g - 300 g - 350 g - 400 g - 450 g - 500 g - 550 g - 600 g - 650 g - 700 g - 750 g - 800 g - 850 g - 900 g - 950 g - 1000 g
- Sale Sale
- Pepe Pepe
- Grana padano grattugiato - 5 g - 6 g - 8 g - 9 g - 10 g - 11 g - 13 g - 14 g - 15 g - 15 g - 20 g - 20 g - 20 g - 20 g - 25 g - 25 g - 25 g - 10 g - 13 g - 15 g - 20 gGrana padano grattugiato - 20 g - 25 g - 25 g - 30 g - 30 g - 35 g - 35 g - 40 g - 40 g - 45 g - 45 g - 50 g - 50 g - 15 g - 20 g - 25 g - 25 g - 30 g - 35 g - 40 g - 40 g - 45 g - 50 g - 55 g - 55 g - 60 g - 65 g - 70 g - 70 g - 75 g - 20 g - 25 g - 30 g - 35 g - 40 g - 45 g - 50 g - 55 g - 60 g - 65 g - 70 g - 75 g - 80 g - 85 g - 90 g - 95 g - 100 g - 25 g - 30 g - 40 g - 45 g - 50 g - 55 g - 65 g - 70 g - 75 g - 80 g - 90 g - 95 g - 100 g - 105 g - 115 g - 120 g - 125 g - 30 g - 40 g - 45 g - 55 g - 60 g - 70 g - 75 g - 85 g - 90 g - 100 g - 105 g - 115 g - 120 g - 130 g - 135 g - 145 g - 150 g - 35 g - 45 g - 55 g - 60 g - 70 g - 80 g - 90 g - 95 g - 105 g - 115 g - 125 g - 130 g - 140 g - 150 g - 160 g - 165 g - 175 g - 40 g - 50 g - 60 g - 70 g - 80 g - 90 g - 100 g - 110 g - 120 g - 130 g - 140 g - 150 g - 160 g - 170 g - 180 g - 190 g - 200 g - 45 g - 55 g - 70 g - 80 g - 90 g - 100 g - 115 g - 125 g - 135 g - 145 g - 160 g - 170 g - 180 g - 190 g - 205 g - 215 g - 225 g - 50 g - 65 g - 75 g - 90 g - 100 g - 115 g - 125 g - 140 g - 150 g - 165 g - 175 g - 190 g - 200 g - 215 g - 225 g - 240 g - 250 g